Meet our passionate founders: one, an experienced coach with a unique blend of education and experience counseling individuals in Western clinical model of therapy and artistic expression and another with decades of experience in the Eastern traditions of yoga and meditation practices. Both Christians with over 20 years of personal immersion in yoga and meditation practices, we bring a wealth of firsthand experience and insight to each session.

Trained and Educated in Wellness Arts, we possess a deep understanding of the mind-body connection and the therapeutic benefits of mindfulness practices. Drawing from this background, we create a supportive and nurturing environment for students to explore meditation techniques and cultivate inner peace with God as our Guide. Our unique combination of skills allows us to tailor meditation and one-to-one coaching sessions to address the specific needs and concerns of each person we serve.

In addition to our wealth of experience in the helping professions, the founders are neurodivergent practitioners, and understand how our predominantly neurotypical world can be overwhelming at times. Whether writing about human behavior, creating artful DIY projects or focusing on how to be an authentic Christian in today's busy culture, our overarching goal is to making God seem more accessible to all.

Outside of their work as a meditation instructor, one of our founders is also an accomplished professional scenic photographer, infusing their sessions with creativity and inspiration. You can view their gallery here.

Join us on a journey of self-discovery and transformation as you explore the profound benefits of meditation and mindfulness. Through God's guidance, you'll discover inner peace, balance, and a deeper connection to yourself and the world around you. We'll show you how to begin.